Session 12 – Balancing and Completion The thing I was most excited about for the last session, was seeing my growth. We had put a sticky note with my initials on the wall when I was measured during session 1. I already knew there would be a difference, but the anticipation was killing me! This […]

Session 7 Deep Back Line – Amy D.’s experience As I mentioned a few weeks ago, I stopped looking ahead in the series to see what was coming up. I was pleasantly surprised when I got (un)dressed for Session 7, which is the Deep Back Line, because I had done a long hike the day […]