Session 12 – Balancing and Completion
The thing I was most excited about for the last session, was seeing my growth. We had put a sticky note with my initials on the wall when I was measured during session 1. I already knew there would be a difference, but the anticipation was killing me!
This last session wasn’t as long as the rest, as we had already put most of the “pieces” together. I walked around the room, Melissa tracked my movement, and we checked my posture from 4 different angles. As she moved around the different parts of my body to make sure they were all working well together, my body felt in alignment. I could actually feel it. We checked my gait and how my body moved as I walked around the room. I paid more attention to my movement, too. I concentrated on walking with my feet flexing and moving the way they are supposed to.
The biggest change? I grew an inch! Over the course of the series, I had grown an inch. I walked out knowing that my body was moving the way it should. I was taller. My pain was virtually gone. I was breathing properly. My body felt like a “well-oiled machine,” as they say.
~ blog info on Session 12 from Amy D.
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Do you have the constant feeling that things are out of alignment, or that your body just doesn’t move as well as it used to? The Structural Integration series may be a good fit for you. You can try Session #1 as a stand-alone treatment and see how it makes an impact on your movement and breathing!
If you have any specific questions, please email our Structural Integration specialist Melissa at info@nmtstudio.com.