CranioSacral Therapy

This therapy is a gentle form of bodywork that works to release restrictions in the head, spine and sacrum and improve cerebral spinal fluid flow. CST may be beneficial for clients experiencing symptoms and challenges including but not limited to: anxiety, depression, insomnia, chronic headaches and migraines, joint pain, tinnitus, chronic pain, fatigue, trauma, and/or post-concussion. The sessions are done fully clothed, and we recommend wearing loose clothing to allow easy movement of torso and limbs. This is not done in a traditional massage context, and is for adults, and children 12 or over (please see our minor treatment policy).